Kids Feel Pandemic Stress Too: Here’s How to Help Them Thrive

Spending quality time with kids and listening deeply to them is one way to help them tame anxiety. Here Mariano Noesi and Maryam Jernigan-Noesi play with their 4-year-old son Carter.  Jernigan-Noesi is a child psychologist.

“When children are clearly sad or upset, the best gift parents can give them is time, says psychiatrist Joshua Morganstein, spokesperson for the American Psychiatric Association. “Sit with them and give them time, time to wait and listen to what they have to say.” He says this lets the child know that, number one, they are “worth waiting for” and that you will try to understand what they’re going through. And be honest, he says, when talking with your child no matter what their age.” Click here for the article from NPR.