Boundaries

During these challenging times for so many children and families, may we continue to protect restorative practices and self-care routines in order to stay healthy and proactive.

“Boundaries define our limits and protect our inner peace.”

– Brené Brown, Rising Strong (2015)

“Setting boundaries is not a sign of selfishness, but an act of self-respect.”

– Jodi Picoult, Handle with Care (2009)

“Boundaries are important for personal growth, as they create space for self-discovery and self-care.”

– Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear (2015)